Alex Dairy

  Importance of Exercise for aging People in Cotonou, Benin Republic Importance of Exercise for aging People[/caption] Importance of Exercise for aging People in Cotonou, Benin Republic Exercise has been recognized and known as one of the important healthy tips for both elderly and sick people, being active has been shown to have many health benefits both physically and mentally, it may also help in living a longer life. Definition of exercise Exercise is defined as any movement that makes your muscles work and helps calories to be burned from your body, Exercise can be done in many form of activities, e.g Jumping, Walking, swimming, Jogging, Dancing etc. Here I will like to lay emphasis on importance of exercise on aging/Elderly people. Elderly people exercise should be done on a regular basis, and having it fun and routine will help in the long run, additionally, there are many health benefits that older adults will get from long term exercise. Let’s kick off with benefits of a...

 Rema graces Miami, LA, New York and Atlanta billboards, All thanks to Apple Music⏬⏬ Young Nigerian music star Divine Ikubor popular known as Rema has taken to social media to pen a short note of appreciation to digital streaming platform, Apple Music. Rema in a post shared on his verified Instagram page celebrated his appearance on Apple Music’s billboard in Los Angeles, Miami, New York and Atlanta. Here is what his fans has to say🔻🔻  Badboytimz : “Keep the flag up champ.” Josephs_Josh : “Rema to the world.” siaajck: “Raverssss to the world.” im_bossjackie: “My king worldwide.” ikennaiteogu: “Worldwide. Well Deserved.”.. Secret link to Earn money online - Click below GramFree.world

Adedamola Adefolahan (brought into the world 1996/1997), referred to expertly as Fireboy DML , is a Nigerian vocalist and lyricist. He is marked to YBNL Nation, a free record name established by Nigerian rapper Olamide . His debut studio collection Laughter, Tears and Goosebumps was discharged in 2019. He won Listener's Choice and was designated for Song of the Year for "Envious" at the 2020 Soundcity MVP Awards Festival. Fireboy DML experienced childhood in Abeokuta and was an individual from his nearby church ensemble. He created enthusiasm for music while learning at Obafemi Awolowo University. His advancement single "Desirous" first showed up on YBNL Nation's communitarian collection YBNL Mafia Family (2018), preceding being re-discharged on 25 March 2019. The melody is made out of guitar riffs, conventional drums and percussion; it consolidates African harmonies with components of nation and soul music."Jealous" was deliver...

This  song has been getting out and about for 17 months now. Fireboy releases new video for, 'New York City Girl.' (YBNL) Song Title: Girl From New York Genre:  Afro-pop, Afro&B Album: TBA Date of release: June 22, 2020 Label: YBNL/EMPIRE Producer: Type A Video Director: Clarence Peters Details:  The tune has been getting out and about for around 17 months now and it records the affectionate, yet brief connection among Fireboy and a New York young lady whom he met while she was in the midst of a get-away in Lagos. Checkout the official lyrics below;

The Economic and Financial Crimes Commission has uncovered that it was working with the Federal Bureau of Investigation to distinguish and indict neighborhood accomplices of Instagram VIP, Ramoni Igbalode, prevalently known as hushpuppi. The EFCC portrayed Hushpuppi as "Nigerian most-needed programmer", including that the commission knew about subtleties of his illegal tax avoidance exchanges. "The commission knows about subtleties of his illegal tax avoidance exchanges including some prominent digital lawbreakers confronting preliminary in Nigeria. "The commission is connecting with the FBI in following casualties of his false exchanges and different fraudsters having direct inclusion with him. Nearby digital lawbreakers with tax evasion systems with him, are likewise being explored," an announcement by the commission peruses. Hushpuppi was captured on Wednesday, June 10, 2020 in the United Arab Emirates regarding a $35m ventilator trick. His c...

They also revealed his real name as Raymond Abbas and his age as 38years 🔻🔻🔻😐😕😑. The FBI and police in Dubai, United Arab Emirates, have explained why popular Nigerian Instagram celebrity, Hushpuppi, was arrested on June 10, 2020. UAE’s online newspaper, The National, reported on Wednesday that he was arrested on multiple fraud charges along with 12 other accomplices. The paper also revealed his real name as Raymond Abbas and his real age as 38 years.  His case has been referred to the Dubai Public Prosecution and is currently being questioned by prosecutors at the Bur Dubai section, the paper reported. “The prosecutors have charged him for “obtaining money from others through fraudulent means,” the paper said. According to The National, security officers in UAE arrested Hushpuppi and the 12 others against widespread belief that it was Interpol that carried out the operation. “They would send out letters from email addresses almost identical ...